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2019 Class Schedule

Pilates In Guelph

Home
GROUP CLASSES
Personal Session
Our Studio
Teacher Training
Teacher Training Schedule 2019
Contact Us
Blog
Login / Register
2019 Class Schedule
Tap for Relief
January 28, 2017
Caitlin Bovee
Tap for Relief
Caitlin Bovee
January 28, 2017

Tap for Relief

Caitlin Bovee
January 28, 2017

It might look funny but the relief is worth it.  

Simply tap your chest, down your arm, your face, armpit and back.  Bring blood and awareness to these areas to help the muscles release and relax.  

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2019 Studio Schedule
Pilates in Guelph, 109 Surrey Street East, Guelph, ON, N1H 3P7, Canada519 829-2928info@pilatesinguelph.com