May spiky domes
Or should we say “MAGIC DOMES”
I can’t say enough about these little porcupines!! We love these domes for releasing tension throughout our entire body. These domes have been nicknamed by many of our clients “Magic Domes” as they have been very successful at alieviting pain in the feet, hips, lumbar spine, thoracic spine and even the head!!! These tools are also wonderful to train balance and build core strength. Find out in class this month how we can use one, two and even three of these domes to make your workout not only challenging but also fun!!! Check out the videos and try them. We are positive you’ll fall in love with them as well.