Control Front on the Reformer
#Pilates is about integration and #strength. Control Front builds functional strength in the shoulder girdle.
Join us tomorrow for Body Harmonics’ Advanced Reformer & Jumpboard 1-7pm ONLY 4 SPOTS LEFT
What are #reformers? A classical piece of Pilates equipment that uses spring resistance with a variety of. different levels of support to help you realign and restore #optimalmovement.
Join us at @pilatesinguelph for reformer #privates and #group classes