fitness Caitlin Bovee fitness Caitlin Bovee

Putting it all Together

Sometimes I forget how much I love Pilates but that isn't today.  Today I am still feeling the highs from my class last night, Reformer Dynamic Flow.  We are working on our back bodies and creating a flowing workout so we just don't stop.  By the end of that class all of our faces are glistening (in the good way) and we feel reinvigorated and refreshed

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