Guelph's Premiere Pilates Facility
Celebrating our 12th year in Guelph!
Our studio is a peaceful sanctuary; perfect for the focus, connection and spirit of mindful fitness. Enjoy the motivating atmosphere and personal attention that our professional Pilates studio has to offer. We bring the best training from Toronto, New York and across North America to you
The Centre for Professional Pilates Instruction
Professional Pilates equipment:
- Professional Reformers
- Trapeze Towers
- Stability chair
- Fitness circles
- Accessories
Specialized training equipment:
- Foam rollers
- Exercise Balls
- Bosu
- Resistance & weight training equipment
- Other stability training equipment
- Rebounders
Exercise Philosophy
Quality Program - Dedicated Instructors
Our certified instructors are dedicated professionals, carefully selected and fully trained to teach the Fundamentals, Classical Mat exercises and advanced use of specialized Pilates, stability and resistance training equipment.
Education
We go beyond simply reviewing exercises to explain the reasons for each movement, how it relates to daily activities and how to incorporate its benefits into your life.
Quality
There are no “quick fixes”. Meaningful change comes from addressing lifestyle issues, developing priorities and re-focusing energy. Our program is developed for long-term meaningful change in your body.
Detail
Attention to detail such as the precise alignment of the body, can make the difference between repeating a bad habit and creating a new body. Being true from the start is an excellent economy.
Uniqueness
Our Pilates training is based in science but we also believe that each individual is a work of art. Our trained eyes are attuned to adapt our cueing and guidance to best suit individual needs.
109 Surrey St. E Guelph, ON
Tel (519) 829-2928
Fax (519) 341-0031
Email: info@pilatesinguelph.com
To rent space at Pilates In Guelph, please contact us by phone or email info@pilatesinguelph.com