Whole Body Workshops

Feel Good, You Can!

Whole Body Workshops 

Taught by Athletic Therapist and Pilates Teacher Ivana Zaniolo

Developped by Caitlin Bovee, Studio Director

$45 + hst  (Select Link for more Information)

Love Your Feet   Saturday March 3rd 2018 @ 2:pm

Support Your Knees Saturday March 3rd 2018 @ 11:30

Free Your Hips   Saturday February 10th at 1pm

Stabilize Your Back  Saturday March 24th at 11:30am

Release Your Neck and Shoulders  Saturday February 10th at 11:30pm

Improve Your Posture Saturday March 24th at 2pm

Gardening  Saturday April 14th 11:30am



Yoga Workshops with Dionne Galan

Introduction to Yin  Saturday January 13th 11:30am

Yoga for Relaxations