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Whole Body Workshops

Feel Good, You Can!

Whole Body Workshops 

Taught by Athletic Therapist and Pilates Teacher Ivana Zaniolo

Developed by Caitlin Bovee, Studio Director

$45 + hst  (Select Link for more Information)

Love Your Feet   Saturday October 27th at 11:30

Support Your Knees Saturday October 27th 1:30pm

Free Your Hips   Watch the Schedule in 2019

Stabilize Your Back  Saturday November 11th 1:30

Release Your Neck and Shoulders  Watch the Schedule in 2019

Improve Your Posture Saturday November 11th 11:30

Gardening  Watch the Schedule in 2019

 

 

Yoga Workshops with Dionne Galan

Introduction to Yin  Saturday January 13th 11:30am

Yoga for Relaxations