Pilates Comprehensive Track
Tuition: $2,278 | Materials: $220 | Exams: $260 | Shipping (affiliate locations): current Canada Post rates | Tax: 13% HST
Contact:
For Guelph: caitlin@pilatesinguelph.com
Location: 17 Goodwin Dr
Tel: 519-800-3417
To register please contact BODY HARMONICS directly at
For payment: Or email teachertraining@bodyharmonics.com
Phone: 416.537.0714 or 416.482.4884;
Toll free 1.877.537.0714
Pilates Level 1: Mat lays the groundwork for our Pilates Comprehensive Track. Over four modules, you learn the roots of Pilates, key human movement principles and how to teach 75 mat exercises—from the Body Harmonics Foundations to the advanced Pilates Classical repertoire. Included are our cueing formula™ and progressive sequencing™ methodologies which are designed to help you teach Pilates mat sequences and classes that are accessible, adaptable and challenging.
The content in Pilates Level 1: Mat is designed to deepen your knowledge of human movement and increase your skill set so that you may apply it to teaching both in-person and online.
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Master the complete Pilates mat repertoire including Foundations and Classics
Practise our unique cueing formula™ and progressive sequencing™
Learn the art of versatile class design practices to develop mat classes for beginner, intermediate and advanced levels
Gain an understanding of core stabilization systems
Explore the basic movement mechanics of the spine, hips and the shoulder complex
Learn to teach healthy populations with minor movement impairments in a variety of settings
Pre-requisite: Anatomy for Motion (6 hours)
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Module 1: Mat Foundations (18 hours)
Module 2: Mat Classics and Innovations (18 hours)
Module 3: Core Integrity (18 hours)
Module 4: Practical Application (12 hours)
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40 hours of practice teaching (strongly recommended)
15 hours of self-practice (strongly recommended)
18 hours of home study/review
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Practical exam
Written exam
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All module will be recorded and accessible during the entire course for you review.
Apprentice Positions available (see Guelph studio for detail)
In Guelph 20 complimentary classes (in person or zoom) ($450 value)
Complimentary 3-month access to Pilates in Guelph on demand and live online mat classes (Value $297)
Complimentary 3-month access to the Body Harmonics live online mat classes (activated at the start of the program) (Value of $180)
The program content progresses from one module to the next. As a result, modules must be completed in sequential order to make your learning experience complete and meaningful. To fully benefit from the program, it is in your best interest to commit to the entire time frame. If you happen to miss an hour or more, Caitlin Bovee will assist you with scheduling a private tutorial to make up the missed hours. This private tutorial is an extra cost, and should be completed prior to re-joining the program
Included in this course will be a recorded video of all exercises for you to review when not at the studio. Access to all lectures recorded for the duration of the course.
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Sept 15-17 10-4pm
Sept 29,30, Oct 1 10-4pm
Oct 20-22 10-4pm
Nov 3,4 10-4pm
Practical test Nov 10-12pm
Written test Nov 18, 19
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Fri Feb 16th Anatomy for Motion 12pm-6pm
Fri Feb 23rd, Sat 24th, Sun 25th 10am-4pm
Fri March 8th, Sat 9th, Sun 10th 10am-4pm
Fri March 22nd, Sat 23rd, Sun 24th 10am-4pm
Fri April 19, Sun 20th 10am-4pm
Written Weekend Sat May 4, Sun May 5th
Practical Fri May 10th TBA
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Friday September 27th 12:15pm-6:15pm Anatomy for Motion
Fri October 18, Sat 19, Sun 20 12:15pm – 6:15pm
Fri Nov 1, Sat 2, Sun 3 12:15pm – 6:15pm
Fri Nov 15, Sat 16, Sun 17th 12:15pm – 6:15pm
Mon Nov 25, Sat 30th 12:15pm – 6:15pm
Written Fri Dec 6th 7, 8th weekend
Practical Fri Dec 13th 12:15pm
Course Fees | Tuition: $2812.5 | Exams: $300 | Materials: $385 | Shipping (affiliate locations): current Canada Post rates | Tax: 13% HST
To register please contact BODY HARMONICS directly at
Phone: 416.537.0714 or 416.482.4884;
Toll free 1.877.537.0714
or email teachertraining@bodyharmonics.com
Our Pilates Level 2: Reformer curriculum is available in two formats. The modular format takes place on four separate weekends over a period of three to four months. The express format is an 11-day continuous immersion program that covers the same content.
The content in Pilates Level 2: Reformer is designed to deepen your knowledge of human movement and increase your skill set so that you may apply it to teaching both in-person and online.
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Master the complete Pilates reformer repertoire
Develop exercise modifications and variations for all levels
Explore ways of working with individual clients in one-on-one setting
Learn the art of versatile class design for the group machine class environment
Gain an understanding of primary postural assessment techniques and functional anatomy related to spine, lower and upper limbs
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Anatomy for Motion and Pilates Level 1: Mat
Note: If you hold a Pilates Mat teacher designation from another school and would like to join our Level 2: Reformer program, please refer to the Pilates Bridge program for details.
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Module 1: Reformer Foundations (18 hours)
Module 2: Reformer Intermediate (18 hours)
Module 3: Reformer Advanced (18 hours)
Module 4: Reformer Practical Application (18 hours)
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Practice teaching involves conducting one-on-one reformer sessions with individuals who agree to act as practice clients.
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The self-practice component consists of practicing on a reformer—on your own or with your peers. It may also include taking Pilates mat or machine classes at the location where you are taking your program.
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Supervised teaching session
Online written exam
Practical exam
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All module will be recorded and accessible during the entire course for you review.
In Guelph 20 complimentary classes (in person or zoom) ($450 value)
Access to virtual and in demand classes during 8 month ($796 value)
In Toronto complimentary 50 mat and 50 machine classes at Body Harmonics Studios in Toronto as part of your self-practice requirement (Value of $1,750)
The program content progresses from one module to the next. As a result, modules must be completed in sequential order to make your learning experience complete and meaningful. To fully benefit from the program, it is in your best interest to commit to the entire time frame. If you happen to miss an hour or more, Caitlin Bovee will assist you with scheduling a private tutorial to make up the missed hours. This private tutorial is an extra cost and should be completed prior to re-joining the program.
Part 1: Mar 24-26 (Fri-Sun 12-6pm)
Part 2: April 14-16 (Fri-Sun 12-6pm)
Part 3: May (Fri-Sun 12-6pm)
Part 4: June 16,17,18
July 5th 7-9pm zoom
Online written exam: June 8,9 (all day access)
July 19th 7-9pm zoom
August 23rd 7-9pm zoom
October 4th 7-9pm zoom
In person practical October 14th 12-2pm
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April Fri 26th, Sat 27th, Sun 28th 12:15pm – 6:15pm
May Fri 24th, Sat 25th, Sun 26th 12:15pm – 6:15pm
June Fri 21st , Sat 22nd , Sun 23rd 12:15pm – 6:15pm
July Fri 19th , Sat 20th September 20th 12:15pm – 6:15pm
Written August Sat 10th , Sun 11th
Practical Friday October 4th time
Zoom: Sun May 19, Sun June 2nd, Sun July 7th 10am – 11am Review Homework
Zoom: Wed July 24th, Wed Sept 4th, Wed Sept 25th 3-5pm Practical Exam Prep
Level 3: Cadillac, Chair, Springboard and Barrels - 270 hours
Tuition: $2812.50 | Materials: $385 | Exam: $300 | Shipping (affiliate locations): current Canada Post rates | Tax: 13% HST
To register please contact BODY HARMONICS directly at
Phone: 416.537.0714 or 416.482.4884;
Toll free 1.877.537.0714
or email teachertraining@bodyharmonics.com
Our Pilates Level 3: CCSB curriculum is available in two formats. The modular format takes place on four separate weekends over a period of four months. The express format is an 11-day continuous immersion program that covers the same content.
The content in Pilates Level 3: CCSB is designed to deepen your knowledge of human movement and increase your skill set so that you may apply it to teaching both in-person and online.
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Master the complete Pilates repertoire for cadillac, chair, springboard and barrels
Learn exercise modifications and variations for beginner, intermediate and advanced levels
Explore advanced clinical Pilates & Movement protocols for working one-on-one
Refine class design practices for the group machine class environment
Develop practical applications for functional anatomy related to the lumbopelvic complex, the four regions of the spine and the shoulder complex
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Anatomy for Motion, Pilates Level 1: Mat and Pilates Level 2: Reformer
Note: If you hold a Pilates Mat and/or Reformer teacher designation from another school and would like to join our Level 3 program, please refer to our Pilates Bridge program for details.
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Module 1: CCSB (18 hours)
Module 2: CCSB (18 hours)
Module 3: CCSB (18 hours)
Module 4: CCSB (18 hours)
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Practice teaching involves conducting one-on-one Pilates equipment sessions with individuals who agree to act as practice clients.
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The self-practice component consists of practicing on Pilates equipment on your own or with your peers. It may also include taking Pilates mat or machine classes at the location you are taking the program.
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Supervised teaching session
Online written exam
Practical exam
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January Fri 12, Sat 13, Sun 14 12:15pm – 6:15pm
Feb Fri 9, Sat 10, Sun 11 12:15pm – 6:15pm
March Fri 1, Sat 2, Sun 3rd 12:15pm – 6:15pm
April 5,6 May 31st 12:15pm – 6:15pm
Written May Sat 18, Sun 19
Practical Friday July 12th 1-5pm
Zoom: Wednesday nights March 20th, April 17th, May 15th, June 26th, July 3rd 7-9pm
Professional Development
Becoming a certified Pilates teacher is the perfect way to advance your career in the fitness industry. You’ll have the opportunity to learn from experienced instructors, while also gaining the skills and knowledge needed to teach Pilates successfully. Once you’ve completed your training, you’ll be able to apply for jobs at fitness centers, studios and gyms, or even set up your own Pilates business. The sky's the limit!
Learn New Techniques
Movement education is always evolving, and there are always new techniques being developed and new reasearch on how to optimize movement mechanics. Through Pilates teacher training courses, you’ll be able to stay up to date on the latest trends and learn how to apply these new techniques to your instruction. This means your classes align with current best practices for optimal movement, and you’ll be able to help them reach their movement goals more effectively. Body Harmonics is a science-based Pilates teacher training course that helps people move with strength and ease.
Enhance Your Knowledge
Pilates teacher training courses are an excellent way to learn the ins and outs of Pilates instruction. You’ll gain an in-depth understanding of anatomy and physiology, as well as the principles of Pilates. You’ll also learn how to work with various body types and different levels of ability, so that you can create classes that are both challenging and enjoyable for your students. The flow of the class is almost as important as the content. Let our experts help you understand movement patterns and techniques to reach your highest potential today.
Networking Opportunities
By taking Pilates teacher training courses in Guelph, you’ll have the opportunity to network with other instructors and fitness professionals. This is a great way to make valuable connections that could help you with your career. You’ll also be able to share ideas and exchange tips on how to be a successful Pilates instructor. You'll deepen your knowledge of human movement, while improving your teaching skills. We also focus on how to teach online Pilates classes.
Enhance Your Credibility
Being a certified Pilates instructor can give you a great sense of pride and will also enhance your credibility as a fitness professional. It will also help to differentiate you from other fitness professionals who may not have the same level of education and experience. A Pilates teaching certification from the perspective of Body Harmonics can give you an edge over other Pilates teaching. Body Harmonics focus on the overall health and well-being of people and takes a holistic approach in their teaching.