A mentorship program can be an invaluable asset for those who own a Pilates business or are looking to start one. Pilates is a growing industry, and with the competition becoming more intense, having the support and guidance of an experienced mentor can help you make informed decisions and get the edge you need to succeed. In this blog post, we’ll explore the benefits of our Mentorship With Caitlin Program, a Pilates studio business consulting course. If you are interested in Pilates with Guelph, contact us, and learn more today!

Becoming a Pilates instructor is an excellent choice of career for individuals with a passion for fitness and a desire to help others achieve their goals. Pilates is a great way to improve overall body strength, flexibility, and balance. Pilates in Guelph is a world-class Pilates teacher training center that teaches Body Harmonics.

Why we train with a neutral pelvis?

Pilates is a form of exercise that emphasizes the use of the core muscles, including the pelvic floor, transversus abdominis, multifidus, and diaphragm. These muscles are often overlooked in traditional exercise regimens, but they play a crucial role in supporting the lower back and preventing pain. In this blog, we’ll explore how Pilates for the lower back and core from Pilates in Guelph can help you!