Restoring Hips On-demand Program

Tight hips?

This program will dramatically decrease pain and stiffness in your hips and restore ease of movement.

Age doesn’t have to = tight hips
Sitting all day doesn’t have to = tight hips

The Restoring Hips is a series of 3 online videos to be done in a progressive sequence. The videos can be done in 15 to 30 minutes per day from the comfort of your own home.

* Once purchased, a file will be available for download in the Order Confirmation page. The file will contain a link to access the videos. You will also automatically receive an order confirmation email, followed by an email containing a link to the file. You will be subscribed to receive a brief series of emails from Pilates in Guelph, but you may unsubscribe at any time.