*12 Week Intensive*

Reset and refresh your mind, body and spirit.
12 weeks to restore wellness both inside and out.

12 Weeks to Real Change

What does 'real change’ mean to you? Do you feel stiff and sore, and want to regain ease of movement? Do you feel out of shape and want to trim down and tone up? Do you just need to finally prioritize yourself and reset how you’re feeling in your body and mind?

No matter your goals, this program is designed to identify them and help you achieve them in only 12 weeks.

This exclusive 12 week program supports you in making
real change in your body, mind and soul.

The program includes weekly classes, unlimited access to our specialized on-demand programs, and weekly check-ins with your instructor for personalized support and guidance.

This program is limited to only 8 people per session so that we can provide focused attention on you and your success.

The 12 Week Intensive Program includes:

1 weekly in-studio class (see session start dates on the right)
1 weekly check-in with your instructor to guide you and keep you motivated throughout your journey
2 on-demand classes weekly, selected specifically for this program
Unlimited access to our library of on-demand classes for the duration of the program (available immediately upon sign-up)
Unlimited access to our specialized Deep Core and Restoring Hips on-demand series for the duration of the program (available immediately upon sign-up)
Assessments from your instructor throughout the program to track your success

Total value of the program is over $1,000, offered at a special package price of $599.99 + hst.

LIMITED TIME ONLY: Additional 50% discount applied for early sign-ups. $299.99 +hst

Prefer to pay monthly? This program is available to purchase on a monthly payment basis ($100/month for 3 months). Call us at 519-827-1588 or email us at info@pilatesinguelph.com.

“I was ... in the worst movement slump of my life and now I am excited and motivated to be moving again. I am shocked by the difference the 12 weeks made mentally and physically.
”

— 12 Week Intensive Participant Fall 2021

- Work with your instructor to identify your goals
- Expert coaching and guidance from your instructor
- Weekly check-ins with your instructor
- Weekly emails with tips and links to the specialized on-demand classes
- Assessments and goal-tracking throughout the program

- Connect with a small group of like-minded individuals as you navigate your journeys together with once-weekly in-studio classes
- Two weekly on-demand classes created exclusively for the program
- Keep your momentum going with unlimited access to our library of on-demand classes and specialized video series.

Sign-up

About Us

At Pilates in Guelph, we are dedicated to helping our clients fall in love with their movement. We strive to maintain a nurturing and educational environment where each client, regardless of whether they are in a private lesson, small class, joining virtually from home or in a teacher training session, receives an enriching experience to enhance their own personal movement.

Pilates in Guelph is a tight-knit community. We know your name, your class will miss you when you’re away and we will check on you if we don’t see you in a while, because the heart of Pilates In Guelph is its community of staff and clients.