GET STARTED WITH PILATES
At Pilates in Guelph, we make it easy to begin your wellness journey. Whether you’re interested in group classes or private training, we offer special introductory offers to help you experience the benefits of Pilates firsthand. Choose the option that best suits your goals and schedule, and let’s get started!
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FREE TRIAL CLASS
This is for you if…
- You’re ready to move, sweat, stretch, and feel the difference.
- You’re curious about Pilates and want to test the waters in a welcoming, small-group setting.
What to expect:
- A full-body workout
- Hands-on coaching from our expert team
- A clear sense of how Pilates can fit into your goals
- No pressure. No pushy sales. Just movement that speaks for itself.
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INDIVIDUALIZED CONTENT
Your Body, Your Plan
This is for you if…
You’re recovering from an injury, illness, or feel your body needs extra support.
You don’t want to be just another number—you want a plan built around you.
What to expect:
A one-on-one session with a certified Pilates pro
A movement assessment and goal setting
A customized path forward: private sessions or our specialized Core Program
Start smart. Start supported. Let’s rebuild your strength together.
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BOOK YOUR FIRST CLASS
Book Your Classes
You know what you want and are ready to jump into feeling better and moving better.
We suggest everyone begins at a Reformer 1 level, even when you have previous experience, this gives you the chance to hear our unique and effective style cueing style and approach to movement at Pilates in Guelph.
Book your class and choose a membership to support your transformation today.
What to expect:
A new experience in movment.
A welcoming place that see you where you are and understands where you were.
Transformation physically and mentally.
Connect with us for the best next steps for you and your wellness journey.