GROUP PILATES CLASSES
Small Classes. Big Results. Real Change.
At Pilates in Guelph, your experience matters.
That’s why we intentionally limit our membership—so every class maintains the attention, quality, and care you deserve.
By keeping our community intention, we’re able to focus on your progress, support your goals, and deliver the personalized instruction our studio is known for.
These small-group sessions deliver personalized attention in a powerful class setting that keeps you motivated and coming back for more.
WE OFFER CLASSES IN 3 STREAMS
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THERAPEUTIC STREAM
Restore optimal movement in the therapeutic stream.
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FUNCTIONAL STREAM
Strengthen optimal movement in the therapeutic stream.
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ATHLETIC STREAM
Challenge optimal movement with the athletic stream.
REFORMER CLASSES
This is the game-changer. The Pilates Reformer strengthens, lengthens, and restores balance with controlled resistance and flowing movement. You’ll work through full ranges of motion while building deep core strength and postural control—without pounding your joints.
TOWER CLASSES
A dynamic blend of resistance, stability, and mobility training using spring-loaded equipment to challenge your body and align your posture. This class is your bridge between support and strength—perfect for rebuilding or refining your movement.
MAT CLASSES
Mat is where the magic begins. Whether you’re restoring your body or chasing a challenge, our mat classes build precision, control, and core power that you’ll feel in every part of your life. Start here, and feel the difference everywhere.
WUNDA CHAIR CLASSES
Don’t let the size fool you. The Wunda Chair delivers serious strength, balance, and control in a compact format. Ideal for focused lower-body and core work, this class challenges stability and coordination like nothing else—perfect for clients ready to turn up the intensity.
OOV CLASSES
The Oov is unlike anything you’ve ever moved on. This innovative tool activates your deep core and nervous system to improve balance, coordination, and breath control. It’s the perfect addition to any routine if you’re looking to unlock new levels of body awareness and performance.
Single Classes & Memberships
To purchase classes, register/log-in to our scheduling system, Mindbody.
See studio for details on each package. Classes range in price from
$8 – $40/class.
Prices:
2 class per week membership: $207+hst/4 weeks
Unlimited Classes (in studio, virtual) membership: $270 + hst
Unlimited Class Plus (in studio, virtual, ondemand) membership: $315+hst
All memberships are a 4 payment minimum commitment.
Class credit remaining active for 1 year with an active membership. You don’t lose your class credits each month, if you don’t use them.
We have spaces for every member in our weekly class schedule.
The result you receive a quality experience and the attention you deserve.
HOW TO PICK THE RIGHT PROGRAM
We suggest you pick your home base class or classes. These are the classes you would attend weekly. This allows for you and your classes to develop together, layering in challenge and skill specific to the class participant. It also creates consistency, and consistency is essential to creating a new habit and movement patterns.
If your schedule varies, you can sign up for different classes each week. Are you going to be away? No problem, let us know and reschedule your class. We require 12 hours notice to reschedule or cancel your classes to retain the class credit.
Our classes are designated with levels. Pilates and the movement techniques we teach at the studio are progressive in nature. Your progress will accelerate as you move forward. At each level, we teach new movement patterns, terminology and skills. So it is essential that you take the lower levels before moving on to a higher level class.
Connect with us for the best next steps for you and your wellness journey.