Tight hips?
This 12 week program will dramatically decrease pain and stiffness in your hips and restore ease of movement.
Age doesn’t have to = tight hips
Sitting all day doesn’t have to = tight hips
The Restoring Hips 12 week program is a series of 3 online videos to be done in a progressive sequence. The videos can be done in 10 to 15 minutes per day from the comfort of your own home.
Care for your hips in only 10 to 15 minutes a day for 12 weeks - your hips will thank you!
* Once purchased, a file will be available for download in the Order Confirmation page. The file will contain a link to access the videos. You will also automatically receive an order confirmation email, followed by an email containing a link to the file. You will be subscribed to receive a brief series of emails from Pilates in Guelph, but you may unsubscribe at any time.
Tight hips?
This 12 week program will dramatically decrease pain and stiffness in your hips and restore ease of movement.
Age doesn’t have to = tight hips
Sitting all day doesn’t have to = tight hips
The Restoring Hips 12 week program is a series of 3 online videos to be done in a progressive sequence. The videos can be done in 10 to 15 minutes per day from the comfort of your own home.
Care for your hips in only 10 to 15 minutes a day for 12 weeks - your hips will thank you!
* Once purchased, a file will be available for download in the Order Confirmation page. The file will contain a link to access the videos. You will also automatically receive an order confirmation email, followed by an email containing a link to the file. You will be subscribed to receive a brief series of emails from Pilates in Guelph, but you may unsubscribe at any time.
